Italian Slow Cooker Vegetables
- Number of Servings: 5
Ingredients
Directions
1 tsp olive oil1 can Great Northern or cannellini beans, drained and rinsed1 can green beans, drained and rinsed1 can diced tomatoes, or 1.5 cup fresh tomatoes, diced1 medium yellow onion, quartered2 cloves garlic, peeled and quartered1 tbsp oregano, ground2 small zucchini, thickly sliced 1 eggplant, peeled, diced2 stalks of celery1 dask black pepper
Rub olive oil over Crock-Pot sides and bottom to prevent sticking.
Add remaining ingredients. By all means, add others, if you like. (Many people enjoy green bell peppers in this dish; I find this recipe an excellent way to hide a turnip or two, or to use up that starting-to-wilt spinach.)
Cover and cook on low for 6-9 hours.
Taste (carefully) and season further as desired.
Serve as a side dish or over pasta or rice.
Add remaining ingredients. By all means, add others, if you like. (Many people enjoy green bell peppers in this dish; I find this recipe an excellent way to hide a turnip or two, or to use up that starting-to-wilt spinach.)
Cover and cook on low for 6-9 hours.
Taste (carefully) and season further as desired.
Serve as a side dish or over pasta or rice.
Nutritional Info Amount Per Serving
- Calories: 147.1
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 526.0 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 9.2 g
- Protein: 7.5 g
Member Reviews
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AMANDARICCIARDI
It was awesome! I made it just the way you have it and added summer squash to it. It was fab! Especially being in college, it was super easy, cheap, tasty, and ready for dinner when I come home! I ate it plain and it would be amazing with Olive Garden's bread sticks!! =) Thank you for sharing! - 3/16/10
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TWEETYSATHOME
I made this, but changed it up a bit...turned it into a soup with a box of low sodium chicken broth, added a half can of spinach and some fish, and its fantastic fish soup! Even my kids love it! I did add some tomato paste also and a bit extra water, basil, parsely and italian seasonins...supurb! - 2/15/11
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MARASCA
To those who are asking about the cooking time - this recipe is for a CROCK POT. It will cook at a very low heat for a long cooking time, and come out as a stew. If you don't have a crock pot, you could probably simmer this on a stove for 40 minutes to an hour. Looks good, will try it. - 3/5/09
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JODIBIRD1
For raters worried about it becoming too soft, it is supposed to. Like a garden sauce. I do something similar at least once a week and it is so nice to have a warm healthy meal ready when we get home. We call it 'everything pasta'. It makes me bold when buying produce, knowing it won't be wasted - 12/8/08