stuffed mushrooms
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
cous cous-large mushrooms-sweet chillis or red pepper-chilli sauce
peel large mushrooms and scoop out the middle brown stuff from the mushroom and stork, mix cous cous (which has been in boling water for a few mins and drained) with chopped chilli or pepper and chilli sauce, fill into the mushroom and put in hot oven for 12 mins, beautiful and a great alternative to potato or pasta. my son and i love this dish....you can also chop and change the filling to suit your taste, these are very filling so a great diet food
Number of Servings: 1
Recipe submitted by SparkPeople user SHARONBS5.
Number of Servings: 1
Recipe submitted by SparkPeople user SHARONBS5.
Nutritional Info Amount Per Serving
- Calories: 7.6
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 1.1 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.5 g
- Protein: 0.8 g
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