Grilled Halibut with Mustard Dill Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/3 cup fat-free plain yogurt2 tblsp. reduced fat mayo2 tsp dried dill weed2 tsp Dijon mustard4 halibut steaks (6 oz. each)1/4 tsp salt1/8 tsp pepper
For sauce, in a small bowl, combine the yogurt, mayo, dill and mustard, cover and refrigerate.
Sprinkle halibut with salt and pepper. Coat grill rack with cooking spray before starting the grill. Grill halibut, covered over medium heat for 4-6 minutes on each side or until fish flakes easily with a fork. Serve sauce with halibut.
one fillet and 2 tablespoons sauce per serving.
6 pts / serving
Number of Servings: 4
Recipe submitted by SparkPeople user VALERIE202.
Sprinkle halibut with salt and pepper. Coat grill rack with cooking spray before starting the grill. Grill halibut, covered over medium heat for 4-6 minutes on each side or until fish flakes easily with a fork. Serve sauce with halibut.
one fillet and 2 tablespoons sauce per serving.
6 pts / serving
Number of Servings: 4
Recipe submitted by SparkPeople user VALERIE202.
Nutritional Info Amount Per Serving
- Calories: 276.1
- Total Fat: 7.7 g
- Cholesterol: 72.7 mg
- Sodium: 401.7 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.1 g
- Protein: 46.6 g
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