Kraft Parmesan Chicken Bundles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 oz. (1/2 pkg) Philadelphia 1/3 less fat cream cheese, softened1 pkg. (10 oz) frozen chopped spinach, thawed and drained1-1/4 c shredded, part-skim mozzarella cheese, divided6 T grated parmesan cheese, divided6 small boneless skinless chicken breast halves (1-1/2 lb), pounded to 1/4 inch thickness1 egg10 Ritz crackers, crushed (about 1/2 cup)1-1/2 c spaghetti sauce, heated
Heat oven to 375. Mix cream cheese, spinach, 1 c. mozzarella and 3 T parmesan until well blended; spread onto chicken breasts. Staring at one short end of each breast, roll up chicken tightly. Secure with wooden toothpicks, if desired. Set aside.
Beat egg in shallow dish. Mix remaining parmesan and cracker crumbs in separate shallow dish. Dip chicken bundles in egg, then roll in crumb mixture. Place, seam-sides down, in 13x9 inch baking dish sprayed with cooking spray.
Bake 30 minutes or until chicken is done. Remove and discard toothpicks. Serve topped with spaghetti sauce and remaining mozzarella.
6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user MARATHONGMEL.
Beat egg in shallow dish. Mix remaining parmesan and cracker crumbs in separate shallow dish. Dip chicken bundles in egg, then roll in crumb mixture. Place, seam-sides down, in 13x9 inch baking dish sprayed with cooking spray.
Bake 30 minutes or until chicken is done. Remove and discard toothpicks. Serve topped with spaghetti sauce and remaining mozzarella.
6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user MARATHONGMEL.
Nutritional Info Amount Per Serving
- Calories: 447.9
- Total Fat: 12.5 g
- Cholesterol: 193.7 mg
- Sodium: 834.0 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 2.7 g
- Protein: 67.0 g
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