Karens nummie smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 extra small banana peeled and place in freezer overnight1/4 cup of fresh spinich4 oz V8 fusion juice (pick your flavor, mine is acia berry blend)
Peel banana and place in ziploc bag overnight in freezer ( I do several of these ahead)
place 4 oz of juice in the blender
then add banana and spinich, and grate or blend to taste.
This is very smooth and refreshing.
Number of Servings: 1
Recipe submitted by SparkPeople user KWHITE1022.
place 4 oz of juice in the blender
then add banana and spinich, and grate or blend to taste.
This is very smooth and refreshing.
Number of Servings: 1
Recipe submitted by SparkPeople user KWHITE1022.
Nutritional Info Amount Per Serving
- Calories: 127.9
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 42.6 mg
- Total Carbs: 32.1 g
- Dietary Fiber: 2.2 g
- Protein: 1.2 g
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