Pineapple ,Ginger Turkey Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
3/4 cup zucchini ,diced1/3 cup bell pepper,choped1/4 cup onion,chopped4 oz. turkey breast,cut in bite size pieces1tbsp dried parsly1 tsp garlic ,chopped1/2 tsp ginger finely grated1/2 tbsp soy sauce1tsp apricot preserves1 tsp peanut butter
spray skillit or wok with non stick spray.add vegtables and parsley .stir a min or two,add turkey and cook till done.Stir preserves,peanut butter,ginger,soy sauce and 1/4 cup water together.pour over all and cook down some to make a sauce.Add pineapple at end just till heated through.I serve over brown rice.
Number of Servings: 2
Recipe submitted by SparkPeople user SUNNYD59.
Number of Servings: 2
Recipe submitted by SparkPeople user SUNNYD59.
Nutritional Info Amount Per Serving
- Calories: 137.2
- Total Fat: 3.2 g
- Cholesterol: 24.4 mg
- Sodium: 828.0 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 2.7 g
- Protein: 12.1 g
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