Wild Rice and Salmon Soup

Name: Wild Rice and Salmon Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: In a large pot saute:; 1 medium onion; 1 cup celery; 2 cups sliced mushrooms; Add and simmer for 15 minutes:; 3 cups chicken broth; Add and simmer until hot:; 6 ounces Bear & Wolf Pink Salmon canned; 2 cups wild rice; Combine until smooth and stir into soup to thicken:; 2 Tbsp flour; 1/2 cup half and half

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

In a large pot saute:1 medium onion1 cup celery2 cups sliced mushroomsAdd and simmer for 15 minutes:3 cups chicken brothAdd and simmer until hot:6 ounces Bear & Wolf Pink Salmon, canned2 cups wild riceCombine until smooth and stir into soup to thicken:2 Tbsp flour1/2 cup half and half

Directions

Makes 4 servings of about 1.25 cups each.

Number of Servings: 4

Recipe submitted by SparkPeople user 1234MOM.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 243.3
Total Fat: 8.6 g
Cholesterol: 29.9 mg
Sodium: 928.3 mg
Total Carbs: 27.3 g
Dietary Fiber: 3.0 g
Protein: 16.7 g

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