blue berry muffins

Name: blue berry muffins Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 11
Ingredients: Flour 1 cup; Wheat Germ 1 cup; baking soda 4 tsp; 1 egg; apple raspberry apple sauce 113 grams or small snack size; Soy Milk Fat Free Vanilla 3/4 cup; 1 cup of white sugar; salt 1/2 tsp; Wild Blue berries 3/4 cup

(1)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 11

Ingredients

Flour 1 cup Wheat Germ 1 cup baking soda 4 tsp 1 egg apple raspberry apple sauce 113 grams or small snack size Soy Milk Fat Free Vanilla 3/4 cup 1 cup of white sugar salt 1/2 tsp Wild Blue berries 3/4 cup

Directions

Add all the dry ingrediants into one bowl and in a seperate bowl then add all wet ingrediants and mix. Combine both together and mix well. Fold Blue berries. Makes 11 muffins filled to the top. Bake on 350 for 20 mins until golden brown.

Number of Servings: 11

Recipe submitted by SparkPeople user SUNSHINE084.

Servings Per Recipe: 11

Nutritional Info Amount Per Serving

Calories: 210.7
Total Fat: 2.6 g
Cholesterol: 19.3 mg
Sodium: 581.8 mg
Total Carbs: 41.2 g
Dietary Fiber: 3.3 g
Protein: 9.1 g

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Member Reviews

CD12921056
These are the best muffins ever! Just be sure to use the smaller wild bluberry, the bigger ones add too much moisture to the muffins when they cook but they are still delicious. My 9 and 5 yr old boys loved them! - 8/15/12