Strawberry Smoothie

Name: Strawberry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 Cup frozen Strawberries; 1 Cup Silk Vanilla flavored Light Soymilk; 2 Tablespoons Ground Flaxseeds

(2)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 Cup frozen Strawberries1 Cup Silk Vanilla flavored Light Soymilk2 Tablespoons Ground Flaxseeds

Directions

Combine all items. Blend in the blender for 2 minutes or until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user SHI-TOODLES4ME.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 192.2
Total Fat: 6.7 g
Cholesterol: 0.0 mg
Sodium: 98.0 mg
Total Carbs: 27.6 g
Dietary Fiber: 8.1 g
Protein: 9.6 g

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Member Reviews

CD4592528
sounds good! I'm lovin' smoothies! - 1/23/10
HAPPYMOM8
This sounds great. I use Silk Soy milk already and I have a supply of flaxseed. thanks for posting. - 1/23/10
ANSING
I love smoothies! Thanks! - 1/23/10