Chocolate Protein Shake

Name: Chocolate Protein Shake Recipe
Yield: 1
Ingredients: 1/2 c. milk; 1 c. ice; 2 scoops Trader Darwin's Designer Whey Protein Powder chocolate; 3 T. peanut butter

(2)

Number of Servings: 1

Ingredients

1/2 c. milk1 c. ice2 scoops Trader Darwin's Designer Whey Protein Powder, chocolate3 T. peanut butter

Directions

Blend!

Number of Servings: 1

Recipe submitted by SparkPeople user WORKOUTAB.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 476.0
Total Fat: 28.4 g
Cholesterol: 39.8 mg
Sodium: 330.0 mg
Total Carbs: 27.2 g
Dietary Fiber: 4.0 g
Protein: 31.5 g

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Member Reviews

LOVEPAINTING
Don't have chocolate protein powder, just vanilla but will add non-sweetened cocoa powder to it. - 2/1/10
HAPPYMOM8
I will try this with the protein powder I have. thanks for posting! Pat - 1/24/10
HARRINGTON5
I used to make this even before I saw the recipe. I love it! Thank you for sharing. - 1/24/10