Lulu's Chicken Salad

Name: Lulu''s Chicken Salad Recipe
Yield: 8
Ingredients: 3 cooked boneless skinless chicken breasts; 1/2 c quartered red grapes; 1/2 c. chopped red apple; 1/2 c. chopped pecans; 1/2 c. light sour cream; 1/2 c. light mayonaisse; 1 tsp dill seasoning; 1/2 tsp salt; 1/2 tsp pepper

Number of Servings: 8

Ingredients

3 cooked boneless, skinless chicken breasts1/2 c quartered red grapes1/2 c. chopped red apple1/2 c. chopped pecans1/2 c. light sour cream1/2 c. light mayonaisse1 tsp dill seasoning1/2 tsp salt1/2 tsp pepper

Directions

Cook chicken in water. Remove and cool slightly. Chop or tear into pieces and place in bowl. Add grapes, apples, pecans, sour cream, mayo, dill, salt, and pepper. Mix together. Cover and chill for 30 min.

Number of Servings: 8

Recipe submitted by SparkPeople user SWMO_LADYBUG.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 234.6
Total Fat: 13.3 g
Cholesterol: 64.1 mg
Sodium: 342.9 mg
Total Carbs: 8.3 g
Dietary Fiber: 1.2 g
Protein: 21.9 g

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