Vegetarian Pizza

Name: Vegetarian Pizza Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2
Ingredients: ~1 serving Brown sugar butternut squash (1 serving is 1/2 cup prepared); ~1 large whole wheat tortilla; ~1/2 cup sliced zucchini (sauteed in pan); ~1/4 cup diced onions (sauteed in pan); ~1/4 cup diced sweet red peppers (sauteed in pan); ~1 oz goat cheese (semisoft)

(2)

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 2

Ingredients

~1 serving Brown sugar butternut squash (1 serving is 1/2 cup prepared)~1 large whole wheat tortilla~1/2 cup sliced zucchini (sauteed in pan)~1/4 cup diced onions (sauteed in pan)~1/4 cup diced sweet red peppers (sauteed in pan)~1 oz goat cheese (semisoft)

Directions

~Sautee onions and red peppers together, set aside
~Sautee/grill zucchini, set aside

~Preheat oven to 400 degrees F

~spread the butternut squash mixture over the whole wheat tortilla, just like you would spread pizza suace
~arrange the sauteed onions & peppers
~arrange the sauteed/grilled zucchini
~crumble the goat cheese over pizza

~Bake in over for 8-10 minutes at 400 degrees F

Serve with a salad of your choice and Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user JANNERS1980.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 246.4
Total Fat: 9.6 g
Cholesterol: 18.8 mg
Sodium: 330.8 mg
Total Carbs: 33.7 g
Dietary Fiber: 6.1 g
Protein: 7.8 g

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Member Reviews

CHUBBYBUNNY1981
OMG This was awesome, I would never have thought to use squash instead of pizza sauce, you can switch up the toppings a bit too if you don't want it be vegetarian or if you prefer other veggies.....I have eaten this 3 times in a row now! - 1/28/10
GLORIA68
very good - 1/29/10
CRUZIN2LOSE
this looks so yummy. i'm making it for lunch tomorrow when! - 3/3/10