Chicken or Shrimp Simple Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 chicken breast, deboned, skinless1/2 - 3/4 cup Trader Joe's Asian Stir Fry veggies1 Tbsp. Kikkoman Stir Fry Saucesmall amt. of water is optional ( I added about 2 tsp.)1 cup rice
1 serving
Cut chicken breast into bite sized pieces. Add about 1/2 cup of the Asian stir fry veggies (which is a good mix and already cut up) to pan or wok sprayed with cooking spray. Saute the veggies. Add the stir fry sauce (and water if you want), Add chicken and cook till no longer pink.
Serve with rice.
Number of Servings: 1
Recipe submitted by SparkPeople user MARYSGK.
Cut chicken breast into bite sized pieces. Add about 1/2 cup of the Asian stir fry veggies (which is a good mix and already cut up) to pan or wok sprayed with cooking spray. Saute the veggies. Add the stir fry sauce (and water if you want), Add chicken and cook till no longer pink.
Serve with rice.
Number of Servings: 1
Recipe submitted by SparkPeople user MARYSGK.
Nutritional Info Amount Per Serving
- Calories: 385.2
- Total Fat: 1.9 g
- Cholesterol: 68.4 mg
- Sodium: 603.3 mg
- Total Carbs: 54.5 g
- Dietary Fiber: 2.6 g
- Protein: 32.5 g
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