WW Sweet and Sour Pork
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 T olive Oil1 1/2 pounds lean pork tenderloin, cut into thin strips15 oz can unsweetened pineapple chunks1/2 cups water1/3 cups rice wine vinegar1/4 cups packed brown sugar2 Tbsn Corn Starch1/2 tsp table salt1 Tblsn low sodium soy sauce2 medium green peppers, sliced1 small onion, sliced3 cups cooked brown rice, kept warm
Yields about 6 servings. One serving is 1/2 cup of Rice and 1 cup of other.
Number of Servings: 6
Recipe submitted by SparkPeople user DSSTEIGERS.
Number of Servings: 6
Recipe submitted by SparkPeople user DSSTEIGERS.
Nutritional Info Amount Per Serving
- Calories: 441.6
- Total Fat: 10.0 g
- Cholesterol: 89.5 mg
- Sodium: 556.2 mg
- Total Carbs: 51.6 g
- Dietary Fiber: 3.0 g
- Protein: 34.5 g
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