Blueberry Bran Muffin
- Number of Servings: 12
Ingredients
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user APRETTYWOMANPR.
ngredients:Hodgson Mill All Natural Unprocessed Wheat Bran, 1.5 cup (remove)King Arthur Flour Premium 100% Whole Wheat Flour, 4 serving (remove)Arm & Hammer Baking Soda, 1.25 tsp (remove)Ground Cinnamon, 1 tsp (remove)Vanilla Extract, 1 tsp (remove)Blueberries, fresh, 1 cup (remove)Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)Mott's Hand Picked No Sugar Added Natural Apple Sauce, 0.25 cup (remove)Blue Diamond Unsweetened Almond Milk Original, .75 cup (remove)
Number of Servings: 12
Recipe submitted by SparkPeople user APRETTYWOMANPR.
Nutritional Info Amount Per Serving
- Calories: 192.0
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 132.3 mg
- Total Carbs: 40.3 g
- Dietary Fiber: 9.5 g
- Protein: 6.6 g
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