Strawberry smoothies
- Number of Servings: 4
Ingredients
Directions
1 cup frozen unsweetened strawberries1 cup Dannon light and fit vanilla yogurt1 cup fat free skim milk
place all ingredients in blender blend until smooth makes four six ounce servings
Number of Servings: 4
Recipe submitted by SparkPeople user MAMAMSCHMITT.
Number of Servings: 4
Recipe submitted by SparkPeople user MAMAMSCHMITT.
Nutritional Info Amount Per Serving
- Calories: 55.5
- Total Fat: 0.0 g
- Cholesterol: 1.3 mg
- Sodium: 52.0 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 0.8 g
- Protein: 3.7 g
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