Tuna Cass
- Number of Servings: 4
Ingredients
Tuna, Canned in Water, 1 can (remove)Onions, raw, .5 cup, chopped (remove)Peas, frozen, 0.5 cup (remove)Pasta, cooked, 8 oz (remove)Cream of Mushroom Soup, 1 can (10.75 oz) (remove)Margarine like spread, approximately 40% fat, 4 tsp (remove)*Milk, Fat Free, Skim, .33 oz (remove)*Kraft Finely Shredded Sharp Cheddar Cheese, 0.50 cup (remove)
saute onion with butter, add peas. add flour, then stir in milk. add cream of mush mix well heat till thick and bubbly. Mix with pasta and cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user LBJEN82.
Number of Servings: 4
Recipe submitted by SparkPeople user LBJEN82.
Nutritional Info Amount Per Serving
- Calories: 284.3
- Total Fat: 12.1 g
- Cholesterol: 44.2 mg
- Sodium: 797.2 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 1.2 g
- Protein: 19.1 g
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