Shrimp Scampi
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 T canola oil3/4 Lb uncooked shrimp, peeled and deveined1 med green onion, diced1/4 tsp garlic powder1/2 tsp basil3/4 tsp parsley1 T lemon juice3 T parmesan cheese
In 10" skillet, heat oil over medium high heat. Add shrimp and all ingredients. Cook 3-7 minutes (depends on size of shrimp, smaller shrimp cook faster.) Remove from heat; sprinkle with Parmesan cheese. Serving size=1/4 of shrimp. To make dividing it up easier, spread out the shrimp and divide the pan into quarters, each quarter is a serving.
Tip: remember C & O...when the shrimp are shaped like a "C" they are cooked, when they look like an "O" they're overcooked.
Tip: remember C & O...when the shrimp are shaped like a "C" they are cooked, when they look like an "O" they're overcooked.
Nutritional Info Amount Per Serving
- Calories: 143.2
- Total Fat: 6.1 g
- Cholesterol: 132.2 mg
- Sodium: 197.0 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.2 g
- Protein: 19.0 g
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