Garlic-Parmesan Popcorn (low calorie!)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
3 cups air-popped popcornAbout 10 spays of I Can't Believe It's Not Butter Spray2 tsp. of garlic powder or to taste1 tbsp. of grated parmesan cheese
Make 3 cups of air popped popcorn. Spray with butter spray about 10 times. Sprinkle 1 tbsp. of parmesan and 2 tsp. of garlic powder. Voila!
Number of Servings: 1
Recipe submitted by SparkPeople user LEARNING2LUVME.
Number of Servings: 1
Recipe submitted by SparkPeople user LEARNING2LUVME.
Nutritional Info Amount Per Serving
- Calories: 133.1
- Total Fat: 2.6 g
- Cholesterol: 4.0 mg
- Sodium: 125.5 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 4.2 g
- Protein: 5.9 g
Member Reviews