Egg & Cottage Cheese 'Muffins'

Name: Egg & Cottage Cheese ''Muffins'' Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 6
Ingredients: 1 cup 2% fat cottage cheese; 1 cup egg beaters; 1/2 onion finely chopped; 1 Tbsp chives finely chopped; 1/2 cup red bell pepper finely chopped; salt & pepper to taste

(1)

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1 cup 2% fat cottage cheese1 cup egg beaters1/2 onion, finely chopped1 Tbsp chives, finely chopped1/2 cup red bell pepper, finely choppedsalt & pepper to taste

Directions

Mix all ingredients well and pour into muffin pan sprayed well with cooking spray. Bake at 350 degrees 30 minutes or until set and slightly browned around the edges.

Number of Servings: 6

Recipe submitted by SparkPeople user WMKING.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 56.3
Total Fat: 0.9 g
Cholesterol: 5.0 mg
Sodium: 210.5 mg
Total Carbs: 4.1 g
Dietary Fiber: 0.4 g
Protein: 7.9 g

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Member Reviews

ANDCOWSFLY
Made mini muffins. I definitely would recommend adding meat to them. Nice and easy! - 5/11/14