Cocoa-nut Banana Smoothie

Name: Cocoa-nut Banana Smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 2
Ingredients: Light soy milk banana (frozen) cocoa powder ((unsweetened)--I really only used 1 Tbsp but the calories were different on spark) shredded coconut (reduced fat) vanilla extract honey.

Minutes to Prepare: 3

Number of Servings: 2

Ingredients

Light soy milk, banana (frozen), cocoa powder ((unsweetened)--I really only used 1 Tbsp but the calories were different on spark), shredded coconut (reduced fat), vanilla extract, honey.

Directions

I freeze very ripe bananas and use them at a later date for smoothies. Just throw it all in a blender and blend until desired consistency.

Number of Servings: 2

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 206.3
Total Fat: 4.6 g
Cholesterol: 0.0 mg
Sodium: 122.2 mg
Total Carbs: 37.0 g
Dietary Fiber: 4.7 g
Protein: 7.8 g

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