Cocoa-nut Banana Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
Light soy milk, banana (frozen), cocoa powder ((unsweetened)--I really only used 1 Tbsp but the calories were different on spark), shredded coconut (reduced fat), vanilla extract, honey.
I freeze very ripe bananas and use them at a later date for smoothies. Just throw it all in a blender and blend until desired consistency.
Number of Servings: 2
Number of Servings: 2
Nutritional Info Amount Per Serving
- Calories: 206.3
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 122.2 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 4.7 g
- Protein: 7.8 g
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