Asian Tuna Patties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
4 (6oz.) cans tuna, in water, drained and flaked2 eggs, beaten2 cups dry bread crumbs, seasoned, divided6 green onions, minced2 cloves garlic, minced2 Tbsp soy sauce2 Tbsp teriyaki sauce2 Tbsp ketchup2 tsp sesame oil2 tsp black pepper1 tsp gingercooking spray
In a large bowl, mix tuna, eggs, 1 cups of bread crumbs, green onions, and garlic. Add soy sauce, teriyaki sauce, ketchup, sesame oil, ginger and pepper into the tuna mixture. Form the tuna into 12 patties. Lightly sprinkle with remaining bread crumbs. Heat large skillet on medium heat. Spray with cooking spray. Cook patties about 5 minutes on each side until heated through and golden brown.
1 serving = 1 patty
Number of Servings: 12
Recipe submitted by SparkPeople user CWELSHANS.
1 serving = 1 patty
Number of Servings: 12
Recipe submitted by SparkPeople user CWELSHANS.
Nutritional Info Amount Per Serving
- Calories: 176.3
- Total Fat: 3.1 g
- Cholesterol: 51.9 mg
- Sodium: 743.7 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 1.0 g
- Protein: 18.1 g
Member Reviews
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LUPOPAZZESCO
Yum! I make them bit different to cut back on the calories. use egg white instead of whole eggs, omit the extra coat of bread crumbs & I only use 3/4 cup of plain bread crumbs in the mix. Patties are roughly 1/3 cup when formed. Calories = 117 per patty this way, 1.8g fat, 12 g protein, 12 g carb - 4/21/11