homemade strawberry smoothie

Name: homemade strawberry smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 small banana sliced; 1 cup frozen strawberries; 1 6oz yo[lait light strawberrie yogurt or vanilla; 1cup of skim milk

(1)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 small banana sliced1 cup frozen strawberries1 6oz yo[lait light strawberrie yogurt or vanilla1cup of skim milk

Directions

place all ingredients into a blender and blend until smoothie makes 2 12 ozs glasses

Number of Servings: 2

Recipe submitted by SparkPeople user LOSING4EVER1.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 162.5
Total Fat: 0.3 g
Cholesterol: 2.5 mg
Sodium: 107.0 mg
Total Carbs: 33.6 g
Dietary Fiber: 2.8 g
Protein: 7.3 g

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Member Reviews

PUPINSTUFF
tastes good & very easy - 6/16/10