Strawbery Banana Smoothy

Name: Strawbery Banana Smoothy Recipe
Yield: 1
Ingredients: 1/2 cup frozen strawberries; 1/2 med banana; 1/2 container fat free or low fat vanilla yogurt; 1/2 cup fat free milk

Number of Servings: 1

Ingredients

1/2 cup frozen strawberries1/2 med banana1/2 container fat free or low fat vanilla yogurt1/2 cup fat free milk

Directions

makes 1 serving
Blend all ingredients together in a blender unill blended.

Number of Servings: 1

Recipe submitted by SparkPeople user JOY1504.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 178.2
Total Fat: 0.6 g
Cholesterol: 3.0 mg
Sodium: 110.8 mg
Total Carbs: 36.6 g
Dietary Fiber: 3.0 g
Protein: 8.1 g

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