Porkchops Stuffed with Craisin and Mint
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
Two thick cut pork chops, 4 oz/ea, about 1.25 in thickjuice of one lime1/2 cup Craisins5 leaves fresh woolly mint, chopped3 leaves fresh sweet basil, choppedsmall onion, choppedmild curry powdercinnamoncuminpaprikasalt
Preheat oven to 350 degrees.
In a bowl, mix craisins, lime juice, mint, and basil.
Rub lime juice and salt on outside of chop.
Slice open a pocket in the pork chops and stuff with about 2 tsp (per chop) of the mixture.
Heat iron skillet on high on the stove top. Sear chops about a minute on each side, and then place them in iron skillet into the oven. Bake about 40 minutes until internal temp reaches 150 degrees.
About 25 minutes before chops are done, place onions in a sauce pan. Add salt, curry powder, cinnamon, paprika. Cook until onions are translucent. Pour in remainder of craisin mixture. Simmer on low heat, stirring often.
Remove pork chops to plate, and scrape all of the remaining juices off of the skillet. Stir them into the onion curry.
Top pork chops with onion curry. Serve immediately.
Serves 2.
Number of Servings: 2
Recipe submitted by SparkPeople user ROSEPURR.
In a bowl, mix craisins, lime juice, mint, and basil.
Rub lime juice and salt on outside of chop.
Slice open a pocket in the pork chops and stuff with about 2 tsp (per chop) of the mixture.
Heat iron skillet on high on the stove top. Sear chops about a minute on each side, and then place them in iron skillet into the oven. Bake about 40 minutes until internal temp reaches 150 degrees.
About 25 minutes before chops are done, place onions in a sauce pan. Add salt, curry powder, cinnamon, paprika. Cook until onions are translucent. Pour in remainder of craisin mixture. Simmer on low heat, stirring often.
Remove pork chops to plate, and scrape all of the remaining juices off of the skillet. Stir them into the onion curry.
Top pork chops with onion curry. Serve immediately.
Serves 2.
Number of Servings: 2
Recipe submitted by SparkPeople user ROSEPURR.
Nutritional Info Amount Per Serving
- Calories: 337.2
- Total Fat: 11.9 g
- Cholesterol: 80.5 mg
- Sodium: 47.8 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 1.8 g
- Protein: 31.8 g
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