baked cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup (8 oz) fat free ricotta cheese1/2 cup (4 oz) fat free shredded mozzarella1/2 cup (4 oz) shredded Parmesan cheese1 egg, slightly beatenItalian seasonings to taste1/2 cup (4 oz) Marinara sauce, or sauce of choice.
Mix cheeses and seasonings into slightly beaten egg.
Pour into a lightly greased casserole or 4 smaller ramekins.
Pour sauce evenly over top.
Bake at 450 degrees for 20 to 25 minutes or until golden and bubbly.
Number of Servings: 4
Recipe submitted by SparkPeople user MAGPAINE.
Pour into a lightly greased casserole or 4 smaller ramekins.
Pour sauce evenly over top.
Bake at 450 degrees for 20 to 25 minutes or until golden and bubbly.
Number of Servings: 4
Recipe submitted by SparkPeople user MAGPAINE.
Nutritional Info Amount Per Serving
- Calories: 160.7
- Total Fat: 5.4 g
- Cholesterol: 82.6 mg
- Sodium: 766.7 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 1.4 g
- Protein: 17.4 g
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