Ground Beef wih Meddley of Vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/2 Carrots, raw sliced1/2 Butternut Squash,sliced3 Medium Potato sliced1/2 Red Ripe Tomatoes,1 Stalk Celery9 0z Ground beef1 tsp Soup, bouillon cubes and granules, low sodium, dry1 tsp Curry powder1 tbsp Kraft Real Mayo1/4 Cheddar Cheese shredded topping4 figs Broccoli decorating1-1 1/2 cups Water, tap, 1 tsp thyme, fresh,Salt to taste if required
Prepare meat in a skillet seasoned to taste.
Combined vegetables and other ingrediance in a bowl. Add ground beef.
Lightly greased a 9" pie dish pour vegatables and minced beef in to dish. Allowed to bake for 55 minutes at mark 3 or 325 degrees. Garnished with tomato wedges, brocolli and sprinkle with cheese. Allow 5 minutes to finish.
Server 4
Number of Servings: 4
Recipe submitted by SparkPeople user PROPER1.
Combined vegetables and other ingrediance in a bowl. Add ground beef.
Lightly greased a 9" pie dish pour vegatables and minced beef in to dish. Allowed to bake for 55 minutes at mark 3 or 325 degrees. Garnished with tomato wedges, brocolli and sprinkle with cheese. Allow 5 minutes to finish.
Server 4
Number of Servings: 4
Recipe submitted by SparkPeople user PROPER1.
Nutritional Info Amount Per Serving
- Calories: 264.3
- Total Fat: 10.6 g
- Cholesterol: 22.6 mg
- Sodium: 154.3 mg
- Total Carbs: 36.4 g
- Dietary Fiber: 4.9 g
- Protein: 9.0 g
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