Slow Cooker Granola

Name: Slow Cooker Granola Recipe
Prep time: 5 min
Cook time: 200 min
Total time: 205 min
Yield: 16
Ingredients: 5 Cups Oatmeal; 1/2 Cup sliced almonds; 1/4 Cup pumpkin seeds; 1/4 Cup Applesauce (unsweetened); 1/4 Cup honey or maple syrup (depending on preference); 3 Tbsp molasses; 2 tsp cinnamon; 1/2 tsp nutmeg; 2 tsp vanilla

(3)

Minutes to Prepare: 5
Minutes to Cook: 200

Number of Servings: 16

Ingredients

5 Cups Oatmeal1/2 Cup sliced almonds1/4 Cup pumpkin seeds1/4 Cup Applesauce (unsweetened)1/4 Cup honey or maple syrup (depending on preference)3 Tbsp molasses2 tsp cinnamon1/2 tsp nutmeg2 tsp vanilla

Directions

Combine ingredients in a large slow cooker (minus the seeds and nuts)

Cook on high for 3-4 hours stirring every 20-30 minutes.

Half way through the cooking process add the seeds and nuts.

Serving = 1/3 cup

You can also add other nuts and seeds as well as raisins or dried cranberries however they are not included in the nutritional info.

Number of Servings: 16

Recipe submitted by SparkPeople user CARPENSM.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 144.4
Total Fat: 3.6 g
Cholesterol: 0.0 mg
Sodium: 7.8 mg
Total Carbs: 25.8 g
Dietary Fiber: 3.1 g
Protein: 4.0 g

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Member Reviews

GETLICKIN_ICCRM
Rather bland. Did alter the recipe some. Don't know that I would make this again. - 6/3/11
QUEENDUNN
This was an interesting idea. It toasted well in the crock pot. As is, I thought the recipe was a bit bland, but it is a great starting point! Will do again with variations. - 5/2/10
LEGALGRL
I definitely want to try this. Two questions: when you say "Oatmeal," I assume you are talking about regular uncooked oats, but are they steel cut, quick, instant, rolled, etc? Two, do you think there is anything that could be substituted for the molasses?
Thanks, can't wait to try it! - 4/15/10
VLECKB
Ooo! That's nummy! My son (4) and I made it last night. It made the whole house smell yummy and now I'm LOVING it for breakfast! Thanks! - 4/1/10