Soy Sauce Cornish Hen
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Cornish Hen - 2 Lite Soy Sauce - 2 CupsDark Soy Sauce - 2 CupsRock Sugar - 2-3 lumpsAnise Seed - 3 starsGinger Root - 5 slicesGarlic - 3 gloves
Combined ingredients with 4 cups of water
Boiled till bubbling, lower flame simmer for 10 minutes
Turn down flame and lower cornish hen and leaves it in the pot for 50 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user MUICHOI.
Boiled till bubbling, lower flame simmer for 10 minutes
Turn down flame and lower cornish hen and leaves it in the pot for 50 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user MUICHOI.
Nutritional Info Amount Per Serving
- Calories: 441.3
- Total Fat: 4.6 g
- Cholesterol: 108.7 mg
- Sodium: 14,456.9 mg
- Total Carbs: 60.0 g
- Dietary Fiber: 2.6 g
- Protein: 40.8 g
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