Salmon, Feta, Spinach Mini Quiches
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Archer Farms Smoked Salmon 4 ozAthenos Traditional Feta .875 cupsSpinach, fresh, chopped 3 cupsEggs, 7Egg whites, 7
Mix egg whites and whole eggs in large bowl, whisk well.
Add chopped spinach, chopped salmon, and feta crumbles. Mix well.
Pour into non stick muffin pan.
Bake at 350 degrees for 30 minutes.
Makes 12 mini quiches.
Number of Servings: 12
Recipe submitted by SparkPeople user NITABUTTON.
Add chopped spinach, chopped salmon, and feta crumbles. Mix well.
Pour into non stick muffin pan.
Bake at 350 degrees for 30 minutes.
Makes 12 mini quiches.
Number of Servings: 12
Recipe submitted by SparkPeople user NITABUTTON.
Nutritional Info Amount Per Serving
- Calories: 148.0
- Total Fat: 8.8 g
- Cholesterol: 166.2 mg
- Sodium: 457.1 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.6 g
- Protein: 15.2 g
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