AllBran Muffin Lower Carb
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 1/2 c AllBran Cereal1/4 c Splenda1 tbsp Baking Powder1/4 tsp Salt1/4 c Quaker Oat Bran Cereal3/4 c ground Almonds1 1/4 c Skim Milk1 lg egg1/4 c Safflower Oil
Mix all ingredents well. Line 12 muffin cups, bake at 350* for 15-20min or until tooth pick come out clean.
This can be refrigerated for up to 1 week.
Number of Servings: 12
Recipe submitted by SparkPeople user GRETCHENH66.
This can be refrigerated for up to 1 week.
Number of Servings: 12
Recipe submitted by SparkPeople user GRETCHENH66.
Nutritional Info Amount Per Serving
- Calories: 118.3
- Total Fat: 8.4 g
- Cholesterol: 18.2 mg
- Sodium: 266.5 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 3.9 g
- Protein: 3.9 g
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