First Place Spanish Rice with Beef

Name: First Place Spanish Rice with Beef Recipe
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 6
Ingredients: 1 pound extra lean ground beef; 1 medium onion chopped; 1 medium green pepper chopped; 2 (16 ounces each) cans unsalted stewed tomatoes undrained; 1 cup uncooked medium grain brown rice; 1 cup water; 1 teaspoon chili powder; 3/4 teaspoon dried oregano; 1/4 teaspoon red pepper; 1/8 teaspoon garlic powder

Minutes to Prepare: 20
Minutes to Cook: 35

Number of Servings: 6

Ingredients

1 pound extra lean ground beef1 medium onion, chopped1 medium green pepper, chopped2 (16 ounces each) cans unsalted stewed tomatoes, undrained1 cup uncooked medium grain brown rice1 cup water1 teaspoon chili powder3/4 teaspoon dried oregano1/4 teaspoon red pepper1/8 teaspoon garlic powder

Directions

Brown ground beef, onion and green pepper together in dutch oven. Stir in remaining ingredients. Bring to a boil, cover, reduce heat and simmer for 30 minutes or until rice is tender, stirring occasionally. Serves 6.

Number of Servings: 6

Recipe submitted by SparkPeople user THEADMIRAL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 273.3
Total Fat: 13.2 g
Cholesterol: 52.2 mg
Sodium: 117.9 mg
Total Carbs: 22.7 g
Dietary Fiber: 3.9 g
Protein: 16.6 g

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