Tortilla Soup with rice and pintos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 c low sodium chicken broth1 1/2 c pinto beans1/2c salsa1c water3/4 brown rice. cooked1T ground cumin2T fresh cilantro chopped2 6' white corn tortillas
Place tortillas on rack in 400 degree toaster over until crispy,
about 8 min., check frequently to make sure they don't burn.
Place all other ingrediant in 2qt sauce pan, simmer for 20-30 min.
Break tortillas into bite size pieces and add to soup about 5 min before end of cooking time.
Number of Servings: 4
Recipe submitted by SparkPeople user TOUDLES.
about 8 min., check frequently to make sure they don't burn.
Place all other ingrediant in 2qt sauce pan, simmer for 20-30 min.
Break tortillas into bite size pieces and add to soup about 5 min before end of cooking time.
Number of Servings: 4
Recipe submitted by SparkPeople user TOUDLES.
Nutritional Info Amount Per Serving
- Calories: 123.1
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 280.0 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 3.9 g
- Protein: 5.5 g
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