pinacolada smoothie

Name: pinacolada smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 2
Ingredients: 1 Large Banana; 1/4 Cup Coconut Milk (not low fat); 1 Cup Fresh Pineapple diced; 1 Cup Nonfat Milk; 1 Tbsp Honey

Minutes to Prepare: 3

Number of Servings: 2

Ingredients

1 Large Banana1/4 Cup Coconut Milk (not low fat)1 Cup Fresh Pineapple, diced1 Cup Nonfat Milk1 Tbsp Honey

Directions

Add all together in blender until ice is blended well.

Makes 3 cups...divide how you like!

Number of Servings: 2

Recipe submitted by SparkPeople user SUNNYDAYZ4ME.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 230.3
Total Fat: 6.4 g
Cholesterol: 2.4 mg
Sodium: 65.6 mg
Total Carbs: 40.2 g
Dietary Fiber: 2.6 g
Protein: 5.2 g

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