Tropical Muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
* One Maraschino cherry (optional) * One half of a Thomas’ English Muffin * Muenster Cheese, 1 slice (1 oz) * Peanut Butter, smooth style, 1 tbsp * One slice of Canned Pineapple(to lower the calories you can find a low carb/ low fat peanut butter and remove the cherry)
Spread the peanut butter on the English muffin. then place the pineapple on the muffin. Place the cheese on top of the pineapple. Cook in broiler for 5-8 minutes. Cheese will melt to the shape of the pineapple ring, place cherry inside the hole of the pineapple.
Number of Servings: 1
Recipe submitted by SparkPeople user ATHINNERKRIS.
Number of Servings: 1
Recipe submitted by SparkPeople user ATHINNERKRIS.
Nutritional Info Amount Per Serving
- Calories: 295.7
- Total Fat: 17.2 g
- Cholesterol: 27.2 mg
- Sodium: 353.4 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 2.0 g
- Protein: 12.9 g
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