Zoom Breakfast Granola

Name: Zoom Breakfast Granola Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 64
Ingredients: 1 Full Box Zoom Cearal (uncooked) Wheat; 4 Cups Regular rolled oats; 2 Cups untoasted wheat germ; 2 cups flaked coconut (untoasted and unsweetened); 1 1/2 cups raw shelled sunflower seeds; 1/2 cup packed brown sugar; 1/2 cup sesame seeds (raw or toasted); 1 cup almonds (raw); 1/2 cup extra light olive oil; 3/4 cup honey; 2 teas Vanilla; 1/2 cup dates; 1/2 cups dried apricots

(3)

Minutes to Prepare: 20
Minutes to Cook: 25

Number of Servings: 64

Ingredients

1 Full Box Zoom Cearal (uncooked) Wheat4 Cups Regular rolled oats2 Cups untoasted wheat germ2 cups flaked coconut (untoasted and unsweetened)1 1/2 cups raw shelled sunflower seeds1/2 cup packed brown sugar1/2 cup sesame seeds, (raw or toasted)1 cup almonds (raw)1/2 cup extra light olive oil3/4 cup honey2 teas Vanilla1/2 cup dates1/2 cups dried apricots

Directions

Preheat oven to 325�F. Grease two, 10x5x1-inch baking sheets or similar size baking sheets. In large mixing bowl, stir together Krusteaz Zoom Cereal, oats, wheat germ, coconut, sunflower seeds, brown sugar and sesame seeds. Set aside. In small pan over medium heat, cook oil, honey and vanilla, stirring constantly, until mixture begins to bubble. Add liquid to dry ingredients. Stir until blended. Spread mixture on prepared baking sheets. Bake, uncovered, 20-25 minutes or until coconut is browned. Stir 3-4 times during cooking time. Remove from oven and stir in dried fruit. Store thoroughly cooled granola in an airtight container. Serve as a snack or in a bowl with milk or cream.

Makes about 14 cups.
154 calories for 1/4 cup.

Number of Servings: 64

Recipe submitted by SparkPeople user SHI-TOODLES4ME.

Servings Per Recipe: 64

Nutritional Info Amount Per Serving

Calories: 154.8
Total Fat: 7.0 g
Cholesterol: 0.0 mg
Sodium: 2.1 mg
Total Carbs: 23.1 g
Dietary Fiber: 4.1 g
Protein: 4.4 g

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Member Reviews

CD4592528
Can't wait to try it! -- but never heard of Zoom cereal. Major grocery stores??? - 3/8/10
1HAPPYSPIRIT
An easy treat to prepare! - 5/3/18
PATSDIARY
YUMMY! A little higher in calories than my Kashi, but what a treat! - 3/9/10