Sherkston Chicken

Name: Sherkston Chicken Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: 1T of water; 3T olive oil; 2t oregano; 1t lemon juice; 2 cloves minced garlic; 1/4c soy sauce; 1/4c mayonaise; 3/4t black pepper; 6 - 4 oz boneless skinless chicken breasts.

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1T of water3T olive oil2t oregano1t lemon juice2 cloves minced garlic1/4c soy sauce1/4c mayonaise3/4t black pepper6 - 4 oz boneless, skinless chicken breasts.

Directions

mix 1T of water with olive oil, oregano, lemon juice, minced garlic, soy sauce, mayonaise and black pepper. Add to 6 - 4 oz boneless, skinless chicken breasts. Marinade for at least 4 to 6 hours, or overnight. Grill chicken until the most dense part of the chicken reads 160 degrees with meat thermometer.

Number of Servings: 6

Recipe submitted by SparkPeople user LINDALOU1472.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 250.7
Total Fat: 14.7 g
Cholesterol: 68.4 mg
Sodium: 716.0 mg
Total Carbs: 1.5 g
Dietary Fiber: 0.3 g
Protein: 26.7 g

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