Hawaiian Lomi Lomi Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
24 oz Atlantic SalmonSalt7-10 medium size tomatoes OR 3 large ones1 1/2 cup green onions1 large sweet yellow onion
Makes about 10 servings
1. Wash off salmon. Rub salt all over the fish and wrap in saran wrap. (clear wrapper). Place in fridge for 8 hours or overnight.
2. Remove from fridge and place in a bowl with ice cold water. Replacing water every 30 minutes for a total of 1 hour.
3. Wash off well and remove skin.
4. Cut into small cube pieces.
5. Cut tomatoes in halves, remove seeds, and dice. Dice onion as well. Chop green onions.
6. In a new clean bowl, add salmon, tomatoes, onion, and green onions. Mix it well.
****Lomi Lomi in hawaiian means to massage so make sure your hands are clean and lomi away :)
7. Place in fridge, let it chill and serve when ready.
Number of Servings: 10
Recipe submitted by SparkPeople user CAMILLERIVERA.
1. Wash off salmon. Rub salt all over the fish and wrap in saran wrap. (clear wrapper). Place in fridge for 8 hours or overnight.
2. Remove from fridge and place in a bowl with ice cold water. Replacing water every 30 minutes for a total of 1 hour.
3. Wash off well and remove skin.
4. Cut into small cube pieces.
5. Cut tomatoes in halves, remove seeds, and dice. Dice onion as well. Chop green onions.
6. In a new clean bowl, add salmon, tomatoes, onion, and green onions. Mix it well.
****Lomi Lomi in hawaiian means to massage so make sure your hands are clean and lomi away :)
7. Place in fridge, let it chill and serve when ready.
Number of Servings: 10
Recipe submitted by SparkPeople user CAMILLERIVERA.
Nutritional Info Amount Per Serving
- Calories: 138.6
- Total Fat: 5.7 g
- Cholesterol: 48.3 mg
- Sodium: 42.4 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 0.7 g
- Protein: 17.8 g
Member Reviews
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CATTRINA
I am waiting for the cooking time. Not cooking at all?
How do I know this salmon is safe to eat unless I go to Hawaii - 3/9/10
Reply from CAMILLERIVERA (3/10/10)
it is safe hun, just make sure the salmon is fresh and it has no funky smell. also, check the date on the container :)