Low Calorie Strawberry Smoothie

Name: Low Calorie Strawberry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 Nonfat milk; 1/2 Cup of Light Strawberry or Vanilla Yogurt; 3 or 4 Strawberries; 2 icecubes

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 Nonfat milk1/2 Cup of Light Strawberry or Vanilla Yogurt3 or 4 Strawberries2 icecubes

Directions

Add milk, yogurt, strawberries, ice and artificial sweetner to blender and blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user COB23234.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 116.1
Total Fat: 0.6 g
Cholesterol: 8.1 mg
Sodium: 115.2 mg
Total Carbs: 19.7 g
Dietary Fiber: 0.8 g
Protein: 8.3 g

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Member Reviews

JUSTGABBY
Very good. I'm on a smoothie kick and this one is my favorite ................. so far - 4/1/10