Tuna and white bean sandwich

Name: Tuna and white bean sandwich Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 7 ounce pouch tuna in water; 1 15 ounce can Great Northern Beans; 2 tablespoons chopped parsley; 3 small radishes chopped; 1 scallion chopped; juice of one small lemon; 2 Tablespoons light mayonnaise; 4 pitas

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1 7 ounce pouch tuna in water1 15 ounce can Great Northern Beans2 tablespoons chopped parsley3 small radishes, chopped1 scallion, choppedjuice of one small lemon2 Tablespoons light mayonnaise4 pitas

Directions

Drain and rinse the beans. Add the beans and the contents of the tuna pouch to a bowl. Add chopped parsley, scallion, and green onion, juice of one small lemon, light mayonnaise and a couple of grinds of fresh black pepper. Stir gently until well combined. Fill pitas to make sandwiches.

Makes four sandwiches.

Number of Servings: 4

Recipe submitted by SparkPeople user IAMNIKCHICK.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 376.1
Total Fat: 5.1 g
Cholesterol: 28.9 mg
Sodium: 875.3 mg
Total Carbs: 59.0 g
Dietary Fiber: 12.3 g
Protein: 26.7 g

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