Shrimp Stir Fry and Brown Rice

Name: Shrimp Stir Fry and Brown Rice Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1 tbsp olive oil; 4 oz raw shrimp; 3 oz baby carrots sliced; 1 med. slice of yellow onion chopped; 1/2 c. broccoli; 2/3 c. brown instant brown rice cooked; 1 tsp powdered garlic; 2/3 tsp low sodium soy sauce; 2/3 tsp teriyaki sauce

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 tbsp olive oil4 oz raw shrimp3 oz baby carrots, sliced1 med. slice of yellow onion, chopped1/2 c. broccoli2/3 c. brown instant brown rice, cooked1 tsp powdered garlic2/3 tsp low sodium soy sauce2/3 tsp teriyaki sauce

Directions

Heat EVOO in frying pan on high. Add shrimp, fry for 2 minutes and then add veggies. Sprinkle garlic powder. Fry for 5-7 minutes (or longer) depending on how tender you want your veggies. While veggies are cooking, prepare your rice. Add soy sauce and teriyaki sauce to veggies and serve over the rice. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user LNZMANSFIELD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving