Fruit Smoothie
- Number of Servings: 1
Ingredients
Directions
Fruit Blend (frozen), 1 cup Dannon Light & Fit Nonfat Vanilla Yogurt 1 cup Honey, 1 tbsp (optional)Rice Dream Rice milk Vanilla flavored, 0.5 cup
Mix together in a belender. It is the perfect size for a "magic blender". Enjoy!!
Number of Servings: 1
Recipe submitted by SparkPeople user QUESTLADY.
Number of Servings: 1
Recipe submitted by SparkPeople user QUESTLADY.
Nutritional Info Amount Per Serving
- Calories: 268.8
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 128.3 mg
- Total Carbs: 46.3 g
- Dietary Fiber: 2.0 g
- Protein: 6.6 g
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