Crock-pot Black Bean Chicken Tortilla soup
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 cans black beans2 cans Rotel Diced tomatoes and chiles1 can sweet corn4 frozen chicken breastsjalepenos
Put frozen chicken breast and rotel in crock pot
drain corn and black beans and pour in crockpot.
cook on low for 8 hours
garnish with tostitos, cheese and sour cream if desired.
Number of Servings: 8
Recipe submitted by SparkPeople user ROZ341.
drain corn and black beans and pour in crockpot.
cook on low for 8 hours
garnish with tostitos, cheese and sour cream if desired.
Number of Servings: 8
Recipe submitted by SparkPeople user ROZ341.
Nutritional Info Amount Per Serving
- Calories: 254.7
- Total Fat: 2.1 g
- Cholesterol: 68.4 mg
- Sodium: 523.9 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 7.2 g
- Protein: 34.6 g
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