Asparagus, mushroom, quorn and tarragon casserole

Name: Asparagus, mushroom, quorn and tarragon casserole Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: 2 quorn fillets; 100g mushrooms; 100g asparagus; 100ml white wine; 100 ml veggie stock

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 1

Ingredients

2 quorn fillets100g mushrooms100g asparagus100ml white wine100 ml veggie stock

Directions

Chop and put all ingredients in covered casserole dish. Add veggie stock to cover the ingredients. Bake for 20 mins

Number of Servings: 1

Recipe submitted by SparkPeople user OPHELIA105.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 226.0
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 411.0 mg
Total Carbs: 13.6 g
Dietary Fiber: 8.3 g
Protein: 18.5 g

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