Jenn's Somewhat Healthy Snack Mix
Nutritional Info
- Servings Per Recipe: 45
- Amount Per Serving
- Calories: 164.0
- Total Fat: 9.6 g
- Cholesterol: 0.4 mg
- Sodium: 17.9 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 2.9 g
- Protein: 4.2 g
View full nutritional breakdown of Jenn's Somewhat Healthy Snack Mix calories by ingredient
Introduction
I can't have traditional trail mix because most contain peanuts. And I love crunchy and tasty snacks but I am trying really hard to be healthy. So this is my version of a compromise. I can't have traditional trail mix because most contain peanuts. And I love crunchy and tasty snacks but I am trying really hard to be healthy. So this is my version of a compromise.Number of Servings: 45
Ingredients
-
1 cup mini m&m's
1 box Honey Bunches of Oats JUST BUNCHES cereal
3 c dry roasted almonds (no or little salt added)
2 c sunflower seed kernals (no or little salt added)
2 c craisins (whichever flavor you like best)
Directions
Combine in a LARGE airtight container. I place a 1/4 c measuring cup in the container and leave it in there so I can control my portion size. If you want to add more dried fruit, go for it - just know that the nutritional information will be slightly different.
Serving Size: Makes approx 45 1/4 c servings (one handful)
Number of Servings: 45
Recipe submitted by SparkPeople user MAMAJENNOF4.
Serving Size: Makes approx 45 1/4 c servings (one handful)
Number of Servings: 45
Recipe submitted by SparkPeople user MAMAJENNOF4.