Lemony Pesto Hummus
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 279.9
- Total Fat: 14.9 g
- Cholesterol: 0.0 mg
- Sodium: 360.0 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 5.8 g
- Protein: 6.7 g
View full nutritional breakdown of Lemony Pesto Hummus calories by ingredient
Introduction
Delicious and quick snack that's nuturious and yummy. Delicious and quick snack that's nuturious and yummy.Number of Servings: 4
Ingredients
-
1 Can Chickpeas (garbanzo beans) (about 2 cups)
Juce of 1 Lemon about 1/4 Cup
Truffle Oil 1/4 cup
2 Tablespoons Garlic powder
1 Tablespoon Pesto seasoning
1 teaspoon of Sea Salt
Tips
Serve with chips, tortilla chips, celery, slices of peppers - the ideas are endless. Just enjoy. It's full of potassium and vitamin B6
Directions
No cooking! :D
Open the can of chickpeas. Rinse them. Pour them into a blender, (or if you're lucky enough a food processor).
Cut lemon in half & squeeze the juice into the blender.
1/4 Cup of truffle oil over the chickpeas and lemon in the blender.
Add in garlic powder, pesto seasoning, and sea salt.
Blend until it's pasty looking.
Spoon out into a bowl & enjoy with your friends or family.
Hummus is great to enjoy, and it's so versatile.
Serving Size: Makes about 1/4 Cup Serving Sizes
Number of Servings: 4
Recipe submitted by SparkPeople user NIKONLADY.
Open the can of chickpeas. Rinse them. Pour them into a blender, (or if you're lucky enough a food processor).
Cut lemon in half & squeeze the juice into the blender.
1/4 Cup of truffle oil over the chickpeas and lemon in the blender.
Add in garlic powder, pesto seasoning, and sea salt.
Blend until it's pasty looking.
Spoon out into a bowl & enjoy with your friends or family.
Hummus is great to enjoy, and it's so versatile.
Serving Size: Makes about 1/4 Cup Serving Sizes
Number of Servings: 4
Recipe submitted by SparkPeople user NIKONLADY.