Dark Chocolate Oatmeal Pumpkin Bars

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 20
Amount Per Serving
Calories: 86.7

Total Fat: 2.0 g
Cholesterol: 13.7 mg
Sodium: 185.5 mg
Total Carbs: 20.7 g
Dietary Fiber: 2.0 g
Protein: 1.7 g

View full nutritional breakdown of Dark Chocolate Oatmeal Pumpkin Bars calories by ingredient

Introduction

Delicious, lower calorie, lower fat snack bar! Delicious, lower calorie, lower fat snack bar!

Minutes to Prepare: 10

Minutes to Cook: 20

Number of Servings: 20

Ingredients

6 oz. canned pumpkin

2 Tbsp butter

1/4 cup sugar

1/2 brown sugar

1 egg

1 tsp. vanilla

1 cup whole wheat or 50/50 flour

1 tsp baking soda

1 tsp cinnamon

1/2 tsp. salt

1 cup whole oats

1/2 - 3/4 cup of dark chocolate chips

Directions

Preheat oven to 350 degrees.
Mix together pumpkin, sugar, brown sugar and butter.
Beat in egg and vanilla.
In a separate bowl, mix together flour, baking soda, cinnamon, & salt.
Mix in oats and chocolate chips.
Add the dry mixture to the pumpkin mixture. Mix well.
Spray an 8 1/2 by 12 inch pan with non stick cooking spray.
Spread evening into bottom of the pan.
Bake for 20 minutes or until brown on top.

Makes 20 - 2 inch bars.

Number of Servings: 20

Recipe submitted by SparkPeople user FITMOMMA24.