Tina Salt-Free Vegetable Stock
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 34.6
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 52.7 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 1.9 g
- Protein: 1.2 g
View full nutritional breakdown of Tina Salt-Free Vegetable Stock calories by ingredient
Number of Servings: 6
Ingredients
-
1 large onion, peeled, halved, then quarter each half
2 large carrots, unpeeled, scrubbed
3 stalks celery, scrubbed
1 whole head garlic, separated into cloves, peeled and crushed
10 whole peppercorns
1 bay leaf
8 cups water
Directions
In a large stock pot, place onion. Roughly chop carrots and celery, add to pot. Add garlic, peppercorns and bay leaf. Cover with 8 cups of water. Bring to a boil. Reduce heat to low, simmer, uncovered, for 1 hour. Immediately strain through cheesecloth in a strainer. Do not squeeze vegetables. Discard vegetables. Makes 6 one cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user VEGANNEWBIE.
Number of Servings: 6
Recipe submitted by SparkPeople user VEGANNEWBIE.