No Bake Shakeology CookiesSubmitted by: PHITNPHAT
IntroductionA delicious and SUPER NUTRITIOUS alternative to dessert or a daily shake. A delicious and SUPER NUTRITIOUS alternative to dessert or a daily shake.
1 cup of Chocolate Shakeology
1 cup of Natural Peanut Butter
1 cup of Quick Cook Oats
1/3 cup of honey
This makes 24 small balls for 115 calories. 12 larger balls for 332 calories. As a snack one small ball with a glass of skim milk. For a meal replacement you can do 3 small balls or one large ball.
Store in the fridge on wax paper.
Optional: Roll in crushed nuts, oatmeal mixed with a little cinnamon, whole-grain graham cracker crumbs, or unsweetened coconut flakes.
Serving Size: 24 small-snack sized balls OR 12 large-meal sized balls
Number of Servings: 24
Recipe submitted by SparkPeople user PHITNPHAT.