Dari's Picante Chicken Biggest Loser Cookbook


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 198.3
  • Total Fat: 5.1 g
  • Cholesterol: 68.2 mg
  • Sodium: 309.4 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 30.5 g

View full nutritional breakdown of Dari's Picante Chicken Biggest Loser Cookbook calories by ingredient



Number of Servings: 4

Ingredients

    3/4 cup salsa
    4- 4oz chicken breasts
    6 tbsp light cream cheese
    1/2 (1 oz) Finely shredded Cabot 75% Light Cheddar cheese

Directions

Preheat the oven to 350 Degrees. Spread 1/3 cup of the salsa in the bottom of a 13"x9" baking dish. Set aside.

Lay chicken breasts on a cutting board. Use the flat side of a meat mallet to pound the chicken breasts to a uniform thickness.

Spread the chicken evenly with the cream cheese. Lay the chicken cream cheese up, in a single layer in the prepared baking dish. Spoon the remaining salsa evenly ove the breasts. Cover with tin foil.

Bake for 15 minutes. Remove the tin foil. Sprinkle the cheddar cheese evenly over the breasts. Bake, uncovered, for 15 minutes or until no longer pink. Serve immediately.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user TANSIM.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    I made this after a friend posted it on facebook and it was a instant success. Its a very simple recipe, my only suggestion was to use the whipped cream cheese, its easier to spread over the chicken breasts and its lower in calories as well. My boyfriend begs me to make this recipe and hes picky! - 4/1/10


  • no profile photo

    Incredible!
    This a very yummy and easy chicken dish. My whole family loved it! We will make it again and again. This makes alot of sauce so we served it over brown rice. Very Good! - 1/22/09